Before, During, After Pregnancy and Your Babies Care
TENS machine units are a great help for many thousands of people who suffer from pain. The units reduce the constant discomfort, bringing relief and some more mobility for many. TENS stands for transcutaneous electrical nerve stimulation and the units are electrical devices small enough to wear on the body and carry around. Electrodes are connected to the unit and these then applied to the skin by way of sticky pads and produce an electric current to stimulate the nerves. This stimulation relaxes the muscles and reduces pain by blocking signals. For many people the TENS units are key to providing them with a lifestyle that is more manageable and enabling them to do activities they would not normally be able to do. These machine can also be good for women in labour and a plan for tens machine rental for pregnancy is a good one to have in place.
The TENS machine units themselves are sold and hired on the Internet and can be found on various different websites. It may be a good idea to get some professional help before trying to use one yourself. There are instructions and they can be straight forward depending upon where the pain is. Although they are considered safe when used as intended, it is important to learn about any risk involved and to learn how to use and care for them.
Some TENS machines are more complicated because they offer extra features that may not be needed for everyone. For instance a mama and baby tens machine hire unit will have features someone with some back pain may not need.
The TENS machine uses batteries so it is a good idea to look for one that has the longest battery life. It is better to have something that is energy efficient even if it costs a little more in order to avoid the expense of always buying new batteries.
Try to get a machine that has cloth-faced electrodes, as they last longer than rubber or foam, although if you are hiring one this should not be a problem.
When your pregnancy is over, the tens machine unit is still useful if you are experiencing cramps. With your new baby around as well as feeling tired you will find any gadgets that save on time useful. Make sure you have a good stock of nappies and clothing ready before the birth. Baby food is another item you should have plenty of stock of or you can use fresh food and use a baby food blender and steamer. When using any items for your baby, it is important they are very clean and sterilised. There are various ways of sterilising your babies utensils, one cheap but effective way is to use a cold water steriliser container. You will want to have an assortment of bedding according the the weather as your baby cannot control temperature aswell as an adult and needs careful decisions so he or she is not too hot or too cold.
A great piece of advice is to get as many things done as you can before giving birth and make use of anything that takes the time our of tasks to leave you with more time for your baby and resting when needed.